Tip of the Day
Here are 2 expert recommendations for the best Omega 3 Supplement to take that work!
When I told my doctor that I was supplementing my diet with over the counter quality omega-3 supplements, he immediately had me switch to Lovanza. Even though no one seems to know about these – they’re the best kept secret supplements to take!
- It blends highly purified EFAs and DHAs – the most active natural components/ingredients in Omega-3s found primarily in fish and shellfish.
- They are the only FDA-approved Omega-3 supplement
- They are developed through a 5-step process that helps remove toxins and fats so it creates a very pure and concentrated Omega-3 supplement and medicine – which reduces your need to worry about mercury, environmental toxins, cholesterol and saturated fat. Now, what can possibly top that!??!
- They have been proven to lower very high triglyceride levels in adults in as little as 8 weeks.
The down side:
- You need a prescription
It’s recommended that you take 2 one-gram gel capsules twice daily (or all 4 at once) every day.
PS – my doctor is also my dad – so I know no one has my best interests in mind like he does. Ask your doctor about it! If your doctor doesn’t know about these – ask my dr! Dr. Lazar Kaganovsky -check out his site for more info – www.oceanmedicalplaza.com.
2. Biotics Research Corporation Biomega 3
If for some reason Lovanza is not for you, try this brand. I used to take these before I switched and they were recommended by an incredible nutritionist who actually participates in conducing many of the latest essential fatty acid research projects.
She always advised me that Biotics is a reputable brand that makes quality supplements.
Check them out! Or tell me what you take! And Tell me what you think!!!